Our first Girls Cross Country participants started in 2006, the Gents in 2007.  This has always been a great place from the beginner, to the competitor.  Over the years, the program has won 2 District Championships, and 7 District Runner ups.  In addition, the Gents of 2010 had a spectacular year and won the Regional Championship.  The Ladies team has advanced to State Championships 7 times, earning 1 Regional Runner Up Trophy, and the Gents twice, totaling 44 different individuals from both genders advancing to States.

If you would like more information or are interested in being a part of our Cross Country Season, please contact Coach Bob at BobBemis@sfheat.org.

 
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